Summer MBSR (Mindfulness-Based Stress Reduction) is underway! This summer the class is online, for the safety of participants in the midst of the Covid-19 pandemic.

The next MBSR Class will be taught online again Fall 2020 and will be offered in Daytime or Evening time slots. See the Fall 2020 Brochure for more information.

Pre-Register now to save a place in class.

You can always contact the teacher, Geri Wilimek, by emailing at geriwilimek@gmail.com using MBSR in the subject line! I am happy to answer questions and place you on an email notification list for future classes!

Subscribe to this site, to get notifications about the upcoming classes!