2021: “SUMMER OFF” for MBSR

Hello all who are interested in taking MBSR! I am looking forward to hearing from you, as I’ll be creating my contact list for the next class, Fall 2021. Dates, times and location are to be announced, but are likely to be Tuesday day and evening… Do consider subscribing to this site in order to automatically get my posts, which are infrequent but informative. Just press the blue “Follow..” button in the lower right area of the screen

I had planned to teach this summer, but have decided this is a great summer for me to rest and practice non-doing. I will look forward to Fall classes. Let me know if you want to be on the list!

Have a wonderful summer, and drop in for our Wednesday Night Sit online.

Here’s the info.

This is your link to the weekly Wednesday Night Sit, practicing mindfulness: meditation on the cushion and off! 

5:30  Gather  

5:40  Sit

6:10  Discuss practice 

6:30  Conclude

Join Zoom Meeting

https://us02web.zoom.us/j/82076141429?pwd=ZkNla3dHUnhaYmdLUWxPNU1IK1FEUT09

Meeting ID: 820 7614 1429

Passcode: sit