All about now…

supporting mindfulness practice

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Brochure

The Fall 2021 Brochure will be available August 1, 2021…Please feel free to copy and share it!

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Upcoming Events

Wednesday Sitting
A free meditation group to support your meditation practice: 30 minute sitting and 20 minute peer directed discussion about practice.
Wednesday evenings 5:30pm-6:30pm
Meetings are currently being held online…Click here:

https://us02web.zoom.us/j/82076141429?pwd=ZkNla3dHUnhaYmdLUWxPNU1IK1FEUT09

Meeting ID: 820 7614 1429 Passcode: sit

ALL DAY RETREAT for MBSR Class and Alumni 9:00am-4:00pm July 24 2021 SAVE THE DATE Link will be posted here.

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