Teacher Self-Care

Class #6 March 19, 2020

Class #7 March 26, 2020

Class #8 April 2, 2020


Videos on Self Care

Researcher Brooke Lavelle Heineberg on how mindfulness can support educators as they cultivate self-care. This talk ws given on June 29, 2015, at the Greater Good Science Center’s Summer Institute for Educators. It is about 30 minutes long. CLICK HERE


Articles on Self Care

Little and Often: Using Micro Practices for Self-Care CLICK HERE

How an overwhelmed and burned out therapist learned to integrate the self care practices of grounding, calming, and energizing on the spot in her work and life.

If you search: CARE for Teachers – Garrison Institute you will find interesting material on the latest research and training supporting teacher wellbeing as an important factor in student, classroom and learning community success.

Congressman Tim Ryan (D-OH) and Mike Bost (R-IL) have collaborated on a bill called the Teacher Health and Wellness Act CLICK HERE to read about it. Link being corrected…try again later!