All about now…

supporting mindfulness practice

Menu

Skip to content

Home
About MBSR
Current Brochure
Former Participants
MBSR Registration
MBSR Schedule Winter 2020
Practice Opportunities
Teacher Certification
Teacher Self-Care
Video
Weekly Class Assignments

MBSR Schedule Winter 2020

Please feel free to print and re-distribute this flyer!

PRE Register: Click here

Share this:

Twitter
Facebook

Like this:

Like Loading...

Upcoming Events

Wednesday Sitting
A free meditation group to support your meditation practice: 30 minute sitting and 20 minute peer directed discussion about practice.
Wednesday evenings
5:30pm-6:30pm
First Lutheran Church Chapel
900 Bemidji Avenue N. Bemidji
See Schedule Page
for details

Reserve your place for Summer 2020 MBSR now! Email geriwilimek@gmail.com Use MBSR in the subject heading.

All Day Silent Retreat For Winter 2020 Cancelled. Be sure to subscribe below to get updates on the next All Day Retreat.

Guided Practices Awareness of Breath

AOB MP3 3-16-16

Email Subscription

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 177 other followers

Follow All about now… on WordPress.com

Blog at WordPress.com.

Post to

Cancel

%d bloggers like this: