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MBSR Schedule Winter 2019

ClassSchedW19

Click below for Course Registration

MBSR Winter 2019 REGISTRATION

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Upcoming Events

Wednesday Sitting
A free meditation group
Wednesday evenings
5:30pm-6:30pm
First Lutheran Church Chapel
900 Bemidji Avenue N. Bemidji
See Schedule Page
for details

All Day Silent Retreat for MBSR Alumni  Saturday, November 10, 2018, 9am-4pm.  First Lutheran Church Bemidji.  900 Bemidji Ave.

Guided Practices Awareness of Breath

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