2018 Winter MBSR  Updated 4-12-18 

Where:  United Methodist Church Bemidji  UpperRoom

Orientation(REQUIRED):  Monday, March 12,2018  6:00PM–7:30PM.  

(Individual interviews will be available after the general orientation.)

Class  Dates:  March 19,&26; April 2,9,16,23,& 30; May 7

Class Times:  All classes meet Mondays from 6:00pm to 8:30pm 

Saturday, April 28 All Day Retreat  9:00am to 4:00pm

Beltrami Electric Community Room   4111 Technology Drive  

Attending all classes including the all-day retreat, and completing daily home practice as assigned are important in deriving maximum benefit from this class. 

SUMMER 2018     MBSR for Teachers!

There will be a morning MBSR class taught during Summer 2018  Tentative  class dates will be Tuesday mornings from 9:00-11:30, during June July and August.  This class is especially convenient for teachers, educators  and others whose lives give them more flexible time during the summer.  Subscribe to this site to get updates on details and registration.