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MBSR Schedule Summer 2019

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Microsoft Word - BrochureSu19p2.docx

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MBSR Summer 2019 REGISTRATION

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Upcoming Events

Wednesday Sitting
A free meditation group to support your meditation practice:  30 minute sitting and 20 minute peer directed discussion about practice.
Wednesday evenings
5:30pm-6:30pm
First Lutheran Church Chapel
900 Bemidji Avenue N. Bemidji
See Schedule Page
for details

Summer 2019 MBSR  Registration starts  May 1, 2019…Ends June 4.  Schedule and details will be posted

All Day Silent Retreat  Is scheduled for August 3, 2019 Location to be announced

Guided Practices Awareness of Breath

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