Meet with others who are establishing a meditation practice.  This will be a simple, practical  “in and out” practice opportunity.  The door will be opened at 5:30, locked at 5:40 followed by a 40 minute silent sitting meditation.  We will spend 10 minutes visiting, and will be on our way to our summer evening activities by 6:30! Join in any evening that works for you!

Who:  Past and future MBSR participants.

What:  Group sitting meditation led by Geri Wilimek.

When:  Tuesday evenings, 5:30pm to 6:30 pm. 

June 7, 14, 21, 28;   

July  5, 12, 19, 26;  and

August 2, 9, 16, 23, and 30.

Where:  Calvary Lutheran Church  Washington Ave.  South of  Bemidji, south parking lot, south entrance.  Look for the sign on the door. The church is on the east  side of the street, across from Evangelical Free Church.

Why:  Supporting meditation practice by meeting with others who meditate.