Summer Sitting is Underway!

MBSR alumni and others who have a meditation practice are invited to sit each Tuesday, June through August 2012.  We gather from 5:30-5:40pm, meditate for a 30-40 minute period,  visit briefly and leave by 6:30!  This week one person brought a mat and quietly practiced yoga during the meditation period. Because we have a beautiful, large space this worked very well.   The discussion afterward focused on the way summer highway construction can both challenge and teach us.  First Lutheran Church is located at 9th and Bemidji Ave, Bemidji, MN.  Park in the lot, enter the northeast door, and follow signs to the sitting space.