Tuesday, February 5, 2019

Morning Class meets 9:00am-11:30am  (open)

Evening Class meets 6:00pm-8:30pm  (full)

The Clearing   True North Health Care       514 Beltrami Ave.    Bemidji, MN         

Orientation is an important part of MBSR.  It is your opportunity to review the history and content of the class and to meet the other people who will be practicing with you during the 8 weeks.  Because the effectiveness of MBSR requires a wholehearted commitment, this Orientation session helps you make a final decision about taking the class.                                                                                                                 

Be sure to fill out and bring all pre-registration forms to class on the 5th.  They can be found by clicking here   

I will bring paper copies for anyone who has trouble downloading these forms.  You will receive an Orientation Packet and access to the Weekly Class Assignments page when we meet on February 5.  Please feel free to email me with any questions…geriwilimek@gmail.com.  I am very eager to begin Winter 2019 MBSR!