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March 10, 2019 by geriwilimek

All Day Silent Retreat!

It’s that time again!  The MBSR curriculum includes an all-day guided silent retreat where skills are reviewed and renewed.   Everyone who has taken MBSR in the past is invited to join in this day of silent mindfulness practice free of charge! Click Here  for details about the retreat

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Fall 2019 MBSR! →

Upcoming Events

Wednesday Sitting
A free meditation group to support your meditation practice:  30 minute sitting and 20 minute peer directed discussion about practice.
Wednesday evenings   5:30pm-6:30pm
Meetings are currently being held online…Click here: https://us02web.zoom.us/meeting/register/vJIqduCuqzksL3l-qKnHIpor-oOTcyMiWg   

All Day Silent Retreat Winter 2021:  March 20, 2021 from 9:oo am to 4:00 pm   The retreat is open to all current and past MBSR participants.   SAVE THE DATE!  

 

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