This week we explore “people stress” and learn to identify and re-route our cowpaths for a more mindful journey back to the barn! Get class notes.
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MBSR Test Post
Hi, MBSR site subscribers! I’m posting from my e-mail, and this is a test to see if subscribers get the post and also to see for myself where new posts show up on the site. It’s been a point of confusion for me, so now I’m including you in my learning process! Geri
MBSR Winter 2010 Evening Class Schedule
Winter classes are underway! If you are interested in taking an MBSR course in the Spring 2010, check this site for the Spring Orientation dates and proposed class schedules. Details are still in the works so this information will be available within a couple of weeks.
Class #1 6:30pm-8:30pm Monday, 2/1/10
Class #2 6:30pm-8:30pm Monday, 2/8/10
Class #3 6:30pm-8:30pm Monday, 2/15/10
Class #4 6:30pm-8:30pm Monday, 2/22/10
Class #5 6:30pm-8:30pm Monday, 3/1/10
Class #6 6:30pm-8:30pm Monday, 3/8/10
All Day Retreat: 9:00am-4:00pm Saturday, March, 13 2010
Class #7 6:30pm-8:30pm Monday, 3/15/10
Class #8 6:30pm-8:30pm Monday, 3/22/10
United Methodist Church 9th and Beltrami, Bemidji, MN
MBSR Winter 2010 Daytime Class Schedule
Class #1 11:00am-1:00pm Tuesday, 2/2/10
Class #2 11:00am-1:00pm Tuesday, 2/9/10
Class #3 11:00am-1:00pm Tuesday, 2/16/10
Class #4 11:00am-1:00pm Tuesday, 2/23/10
Class #5 11:00am-1:00pm Tuesday, 3/2/10
Class #6 11:00am-1:00pm Tuesday, 3/9/10
All Day Retreat: 9:00am-4:00pm Saturday, March 13, 2010
Class #7 11:00am-1:00pm Tuesday, 3/16/10
Class #8 11:00am-1:00pm Tuesday, 3/23/10
United Methodist Church 9th and Beltrami, Bemidji, MN