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March 9, 2010 by geriwilimek

Welcome to Week Six

This week we explore “people stress” and learn to identify and re-route our cowpaths for a more mindful journey back to the barn!  Get class notes.

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WEDNESDAY NIGHT SITTING A free meditation group to support your meditation practice:  30 minute sitting and 20 minute peer directed discussion about practice. Wednesday evenings   5:30pm-6:30pm Check Home page for cancellations or updates CLICK HERE to join.

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