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January 6, 2011 by geriwilimek

Research from the Center for Mindfulness in Medicine, Health Care and Society

This link provides abstracts of research on MBSR originating at the University of Mass Medical School

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Reminder: MBSR Winter Class About to Begin! →

Upcoming Events

Wednesday Sitting
A free meditation group to support your meditation practice:  30 minute sitting and 20 minute peer directed discussion about practice.
Wednesday evenings   5:30pm-6:30pm
Meetings are currently being held online…Click here:  https://zoom.us/j/167196526   to join

All Day Silent Retreat For Fall 2020 is scheduled for November 14, 2020 from 9:ooam to 4:00pm and will be online.  The retreat is open to all current and past MBSR participants.   SAVE THE DATE!

SILENT RETREAT, DAY 2:  November 15, 2020.  Contact Geri at geriwilimed@gmail.com  to express your interest in a second day of silence, with less guidance; for experienced meditators and adventurous beginners. 

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