Settling In: Staying with mindfulness practice

This winter a new class will be offered for people who have taken MBSR and want to enrich their practice.  The class will meet in four half-day sessions, and will include familiar and new mindfulness practices, discussion generated by concerns and interests of participants, and readings from a variety of sources.  First class is Saturday January 19, from 8:00to 12:00.  Sign up by Friday, January 11, 2013!  Click here for details.