Who said summer has to be warm?  Whatever the temp, we call it “summer sitting”, an opportunity for you to pause at the end of the day in silent meditation with others.  Anyone with a meditation practice is welcome.  If you’re a beginner, come at 5:20 for a brief orientation.  Summer Sitting is  practical and supportive, even if you have a tight schedule.  De-stress from the day and move mindfully into your evening.

Where: First Lutheran Church  900 Bemidji Ave. N. Park in the North Lot. For a map, Click here

When:  5:30-6:30  Wednesday evenings  June through August

Contact: Geri Wilimek  444-6260 or geriwilimek@gmail.com