Summer MBSR for Teachers!

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Teachers, this is your chance to learn Mindfulness Based Stress Reduction, an empirically supported approach to stress reduction that enhances human functioning in all areas of life. Classroom teachers are subject to some of the highest levels of workplace stress. Passion for the work is essential, but can be dampened with chronic stress exposure.  Learning mindfulness skills can transform the classroom experience for you and for your students.  Basic research on mindfulness in the classroom will be presented as part of Orientation.  The course presents an array of mindfulness skills over the eight weeks, and supports your practice both in and outside of class .  The course is being offered especially for teachers this summer.  It will meet Tuesday mornings from 9:00am to 11:30 and spans the summer, June 6 (required orientation) through August 8.  There will be a break for July 4th holiday.   CLICK HERE  to learn more